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Qigong training basic form for beginners practice at home 2020 - form 1

Image from The Ying qi cycle and the Extraordinary Meridians Yang Wei

Easy Qigong Breathing Exercise for Beginners! - YouTube

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Qi Gong Dao Yin Nei Qi Gong 6 (Exercices & démonstration) - YouTube

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Yin Qi is the founder of KoStudio, aiming to create a safe and