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How Often Should you Practice Qi Gong? w/ Jeffrey Chand - YouTube
Simple Qi Gong For Beginners - Pressing the Palms w/Jeff Chand
How Does Qi Gong Heal Pain with Jeffrey Chand - YouTube
Qigong For Back - Spinal Twisting Practice (14 mins) - Jeff on YouTube
Qigong for Heart and Mind - with Jeff Chand - YouTube
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